Watermelon Mints
Nutritional Overview
This is a 25g tin of sugar-free watermelon-flavored mints. The main ingredient is a sugar-free mint base, likely containing artificial sweeteners and flavoring. No protein or fat is present, and sugar is 0 due to the sugar-free label. Some values are estimated due to missing detailed nutritional info.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Watermelon Mints is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Watermelon Mints is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Watermelon Mints provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar-free mint base contributes 25 calories (100% of total calories).
• Energy sources: Sugar-free mint base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar-free mint base
25gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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