Watermeloen stukjes
Nutritional Overview
Deze maaltijd bestaat uit ongeveer 400 gram watermeloen. Watermeloen is laag in calorieën, vetarm en bevat veel water en natuurlijke suikers. Er zijn geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Watermeloen stukjes provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Watermeloen stukjes is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Watermeloen stukjes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Watermeloen stukjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: watermeloen contributes 120 calories (100% of total calories).
• Energy sources: watermeloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
watermeloen
400gr
Protein: 2g
| Carbs: 30g
| Fat: 1g
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