Watermeloen stuk
Nutritional Overview
Dit bord bevat een stuk watermeloen van ongeveer 100 gram. Alle voedingswaarden zijn geschat op basis van standaard watermeloen. Geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn ingesteld op 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Watermeloen stuk is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Watermeloen stuk is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Watermeloen stuk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: watermeloen contributes 30 calories (100% of total calories).
• Energy sources: watermeloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
watermeloen
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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