Watermeloen plakjes
Nutritional Overview
Deze maaltijd bestaat uit ongeveer 1 kg watermeloen. Watermeloen is rijk aan water en bevat weinig vetten. De voedingswaarden zijn geschat op basis van standaardwaarden voor watermeloen. Geen andere ingrediënten zichtbaar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Watermeloen plakjes is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Watermeloen plakjes contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (75g), Watermeloen plakjes is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Watermeloen plakjes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Watermeloen plakjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Watermeloen contributes 45 calories (100% of total calories).
• Protein sources: Watermeloen provide essential amino acids for muscle health.
• Energy sources: Watermeloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Watermeloen
150gr
Protein: 6g
| Carbs: 75g
| Fat: 1g
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