watermeloen en kaas
Nutritional Overview
De maaltijd bestaat uit plakjes watermeloen en blokjes witte kaas. Watermeloen levert natuurlijke suikers en hydratatie, terwijl de kaas eiwitten en vetten toevoegt. Waarden zijn geschat op basis van zichtbare porties; ontbrekende gegevens zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, watermeloen en kaas provides moderate energy and can fit well into most balanced meal plans.
• watermeloen en kaas contains 8g of protein, providing a modest contribution to your daily protein intake.
• watermeloen en kaas provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• watermeloen en kaas contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! watermeloen en kaas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: witte kaas contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
watermeloen
Protein: 0g
| Carbs: 0g
| Fat: 0g
witte kaas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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