Wassermelonenwürfel
Nutritional Overview
Eine Schüssel mit etwa 300g frischer Wassermelone, in Würfel geschnitten. Keine weiteren Zutaten sichtbar. Werte für Fett und Protein sind gering, da Wassermelone hauptsächlich aus Wasser und Kohlenhydraten besteht. Fehlende Werte wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wassermelonenwürfel is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Wassermelonenwürfel provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Wassermelonenwürfel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wassermelone contributes 90 calories (100% of total calories).
• Energy sources: Wassermelone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wassermelone
300gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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