Wassermelonenwürfel
Nutritional Overview
Eine Schüssel mit etwa 200g geschnittener Wassermelone. Die Nährwerte basieren auf einer Schätzung, da keine weiteren Zutaten sichtbar sind. Fettgehalt ist vernachlässigbar. Zucker ist natürlich vorkommender Fruchtzucker.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wassermelonenwürfel is a low-calorie option with only 46 calories, making it perfect for weight management and calorie-conscious diets.
• Wassermelonenwürfel provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Wassermelonenwürfel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wassermelone contributes 46 calories (100% of total calories).
• Energy sources: Wassermelone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wassermelone
200gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!