Wassermelonenstücke
Nutritional Overview
Ein Teller mit etwa 900g frischer Wassermelone, in Stücke geschnitten. Die Wassermelone ist kalorienarm, enthält viel Wasser und natürlichen Zucker. Keine weiteren Zutaten sichtbar. Nährwerte geschätzt basierend auf typischen Durchschnittswerten.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Wassermelonenstücke provides moderate energy and can fit well into most balanced meal plans.
• Wassermelonenstücke contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (68g), Wassermelonenstücke is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Wassermelonenstücke is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Wassermelonenstücke is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wassermelone contributes 270 calories (100% of total calories).
• Protein sources: Wassermelone provide essential amino acids for muscle health.
• Energy sources: Wassermelone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wassermelone
900gr
Protein: 5g
| Carbs: 68g
| Fat: 1g
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