Wassermelonenstück
Nutritional Overview
Ein Teller mit etwa 300g geschnittener Wassermelone. Die Frucht ist kalorienarm, enthält wenig Fett und ist reich an Wasser und natürlichen Zuckern. Keine weiteren Zutaten sichtbar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wassermelonenstück is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Wassermelonenstück provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Wassermelonenstück is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wassermelone contributes 90 calories (100% of total calories).
• Energy sources: Wassermelone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wassermelone
300gr
Protein: 2g
| Carbs: 23g
| Fat: 0g
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