Wassermelone & Pfirsich Snack
Nutritional Overview
Dieses Gericht besteht aus frischer Wassermelone und Pfirsich, beide in Stücken serviert. Die Werte für Fett sind 0, da beide Früchte praktisch kein Fett enthalten. Die Schätzung basiert auf sichtbaren Mengen und typischen Nährwerten.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Wassermelone & Pfirsich Snack provides moderate energy and can fit well into most balanced meal plans.
• Wassermelone & Pfirsich Snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Wassermelone & Pfirsich Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wassermelone contributes 70 calories (64% of total calories).
• Energy sources: Wassermelone, Pfirsich supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wassermelone
200gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Pfirsich
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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