Wasser mit Zitrone
Nutritional Overview
Ein Glas Wasser mit frisch ausgepresstem Zitronensaft (insgesamt ca. 300g). Geringe Menge an Zucker und Kohlenhydraten, keine Fette oder Proteine. Sehr gesund und kalorienarm.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wasser mit Zitrone is a low-calorie option with only 6 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Wasser mit Zitrone is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Wasser mit Zitrone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zitronensaft (ausgepresst) contributes 6 calories (100% of total calories).
Detailed Ingredient Breakdown
Wasser
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zitronensaft (ausgepresst)
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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