Wasser mit einer ausgepressten Zitrone
Nutritional Overview
Ein Glas Wasser mit frisch gepresstem Zitronensaft. Enthält minimale Kalorien und etwas Kohlenhydrate sowie natürlichen Zucker aus der Zitrone. Sehr gesund und erfrischend.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wasser mit einer ausgepressten Zitrone is a low-calorie option with only 6 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Wasser mit einer ausgepressten Zitrone is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Wasser mit einer ausgepressten Zitrone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zitronensaft (frisch gepresst) contributes 6 calories (100% of total calories).
Detailed Ingredient Breakdown
Wasser
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zitronensaft (frisch gepresst)
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!