Wasabi Beef Burger Menü
Nutritional Overview
Wasabi Beef Burger Menü with fries and cola, high in calories and carbs, moderate protein and fats, moderate sugar from cola.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Wasabi Beef Burger Menü is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wasabi Beef Burger Menü provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Wasabi Beef Burger Menü is an excellent energy source for active individuals and athletes.
• High in fats (50g), Wasabi Beef Burger Menü provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Wasabi Beef Burger Menü with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wasabi Beef Burger contributes 550 calories (50% of total calories).
• Protein sources: Wasabi Beef Burger, Pommes Frites provide essential amino acids for muscle health.
• Energy sources: Wasabi Beef Burger, Pommes Frites, Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasabi Beef Burger
200gr
Protein: 30g
| Carbs: 40g
| Fat: 25g
Pommes Frites
150gr
Protein: 5g
| Carbs: 50g
| Fat: 20g
Cola
330gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
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