Wasa z serkiem śmietankowym
Nutritional Overview
Na zdjęciu znajduje się kromka pieczywa chrupkiego z serkiem śmietankowym. Wartości odżywcze oszacowano na podstawie widocznych ilości i etykiety produktu. Brakujące wartości ustawiono na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Wasa z serkiem śmietankowym provides moderate energy and can fit well into most balanced meal plans.
• Wasa z serkiem śmietankowym provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Wasa z serkiem śmietankowym contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Wasa z serkiem śmietankowym provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pieczywo chrupkie contributes 60 calories (50% of total calories).
• Energy sources: Pieczywo chrupkie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pieczywo chrupkie
15gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
Serek śmietankowy
20gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
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