Wasa Sandwich Schnittlauch
Nutritional Overview
Ein ballaststoffreiches Sandwich aus Vollkornroggenbrot mit einer Füllung aus Frischkäse und Schnittlauch.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Wasa Sandwich Schnittlauch provides moderate energy and can fit well into most balanced meal plans.
• Wasa Sandwich Schnittlauch provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Wasa Sandwich Schnittlauch contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Wasa Sandwich Schnittlauch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornroggenbrot contributes 100 calories (53% of total calories).
Detailed Ingredient Breakdown
Vollkornroggenbrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frischkäse mit Schnittlauch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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