Wasa Sandwich Pizza
Nutritional Overview
Dies ist ein Wasa Sandwich mit Pizza-Geschmack, bestehend aus zwei Knäckebrot-Scheiben und einer würzigen Cremefüllung. Die Nährwerte sind geschätzt, da keine genauen Angaben zu allen Zutaten vorliegen. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Wasa Sandwich Pizza provides moderate energy and can fit well into most balanced meal plans.
• Wasa Sandwich Pizza provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Wasa Sandwich Pizza contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Wasa Sandwich Pizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza-Cremefüllung contributes 100 calories (53% of total calories).
• Energy sources: Knäckebrot, Pizza-Cremefüllung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Knäckebrot
24gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
Pizza-Cremefüllung
16gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
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