Wasa Protein Crispbread
Nutritional Overview
Packaged Wasa Protein+ crispbread identified from the label. Nutrition estimated for 100 gr based on visible package claim of 20 g protein per 100 g and typical values for seeded protein crispbread. Individual ingredient details are not visible, so the product is treated as one item and unknown values are set to 0 where exact data is missing.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wasa Protein Crispbread is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Wasa Protein Crispbread is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Wasa Protein Crispbread is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Wasa Protein Crispbread is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protein crispbread contributes 54 calories (100% of total calories).
• Protein sources: protein crispbread provide essential amino acids for muscle health.
• Energy sources: protein crispbread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protein crispbread
14gr
Protein: 3g
| Carbs: 8g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!