Wasa pizza & Cola Zero
Nutritional Overview
Måltidet består av en Wasa Sandwich med pizzasmak og en burk Coca-Cola Zero. Wasa-smörgåsen innehåller cirka 190 kcal, medan Cola Zero inte innehåller några kalorier. Näringsvärden för Cola Zero är okända och har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Wasa pizza & Cola Zero provides moderate energy and can fit well into most balanced meal plans.
• Wasa pizza & Cola Zero contains 6g of protein, providing a modest contribution to your daily protein intake.
• Wasa pizza & Cola Zero provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Wasa pizza & Cola Zero contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Wasa pizza & Cola Zero provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wasa Sandwich Pizza contributes 190 calories (100% of total calories).
• Protein sources: Wasa Sandwich Pizza provide essential amino acids for muscle health.
• Energy sources: Wasa Sandwich Pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasa Sandwich Pizza
40gr
Protein: 6g
| Carbs: 28g
| Fat: 5g
Coca-Cola Zero
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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