Wasa Légères avec Avocat
Nutritional Overview
Deux Wasa légères accompagnées de 70g d'avocat apportent un repas léger avec des glucides modérés, une bonne teneur en bons lipides et protéines.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Wasa Légères avec Avocat provides moderate energy and can fit well into most balanced meal plans.
• Wasa Légères avec Avocat provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Wasa Légères avec Avocat contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wasa Légères avec Avocat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avocat contributes 70 calories (54% of total calories).
• Energy sources: Wasa Légères supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasa Légères
20gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
Avocat
70gr
Protein: 1g
| Carbs: 4g
| Fat: 12g
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