Warzywa z hummusem
Nutritional Overview
Zdrowa przekąska składająca się z warzyw, takich jak papryka, pomidor, cebula i ogórek kiszony, podawana z hummusem.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Warzywa z hummusem provides moderate energy and can fit well into most balanced meal plans.
• Warzywa z hummusem contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Warzywa z hummusem is an excellent energy source for active individuals and athletes.
• Warzywa z hummusem contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Warzywa z hummusem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hummus contributes 140 calories (56% of total calories).
Detailed Ingredient Breakdown
papryka czerwona
Protein: 0g
| Carbs: 0g
| Fat: 0g
ogórek kiszony
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidor
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebula czerwona
Protein: 0g
| Carbs: 0g
| Fat: 0g
hummus
Protein: 0g
| Carbs: 0g
| Fat: 0g
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