Warzywa na patelnię
Nutritional Overview
Mieszanka warzywna z podsmażanymi ziemniakami, pieczarkami i sosem z natką pietruszki, przyprawiona.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Warzywa na patelnię is a low-calorie option with only 79 calories, making it perfect for weight management and calorie-conscious diets.
• Warzywa na patelnię provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Warzywa na patelnię is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Warzywa na patelnię is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ziemniaki contributes 20 calories (25% of total calories).
Detailed Ingredient Breakdown
ziemniaki
Protein: 0g
| Carbs: 0g
| Fat: 0g
pieczarki
Protein: 0g
| Carbs: 0g
| Fat: 0g
fasolka szparagowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
groszek
Protein: 0g
| Carbs: 0g
| Fat: 0g
kukurydza
Protein: 0g
| Carbs: 0g
| Fat: 0g
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