Warp mit FlammLachs & Honig Senf
Nutritional Overview
Ein Wrap mit würzigem Flammlachs und einer süß-würzigen Honig-Senf-Soße. Proteinreich mit moderatem Fett- und Kohlenhydratanteil, ideal für eine ausgewogene Mahlzeit.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Warp mit FlammLachs & Honig Senf is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Warp mit FlammLachs & Honig Senf provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Warp mit FlammLachs & Honig Senf is an excellent energy source for active individuals and athletes.
• High in fats (20g), Warp mit FlammLachs & Honig Senf provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Warp mit FlammLachs & Honig Senf provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flammlachs contributes 220 calories (42% of total calories).
• Protein sources: Flammlachs, Wrap Tortilla provide essential amino acids for muscle health.
• Energy sources: Wrap Tortilla, Honig Senf Soße supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Flammlachs
150gr
Protein: 30g
| Carbs: 0g
| Fat: 12g
Wrap Tortilla
80gr
Protein: 6g
| Carbs: 38g
| Fat: 4g
Honig Senf Soße
40gr
Protein: 2g
| Carbs: 7g
| Fat: 4g
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