waniliowy pudding proteinowy
Nutritional Overview
Gotowy pudding proteinowy o smaku waniliowym marki Go Active. Zawiera 20g białka, niską zawartość cukru i tłuszczu. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, waniliowy pudding proteinowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! waniliowy pudding proteinowy provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, waniliowy pudding proteinowy is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, waniliowy pudding proteinowy is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! waniliowy pudding proteinowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: koncentrat białka mleka contributes 80 calories (53% of total calories).
• Protein sources: mleko odtłuszczone, koncentrat białka mleka provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mleko odtłuszczone
100gr
Protein: 6g
| Carbs: 5g
| Fat: 1g
koncentrat białka mleka
50gr
Protein: 14g
| Carbs: 1g
| Fat: 2g
aromat waniliowy
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
substancje zagęszczające
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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