waniliowy napój butelkowy
Nutritional Overview
Gotowy do spożycia napój o smaku waniliowym w butelce 500 ml. Zawiera mleko, białko roślinne, olej, cukier, błonnik i witaminy. Wartości niektórych składników oszacowane na podstawie typowych produktów tego typu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, waniliowy napój butelkowy is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! waniliowy napój butelkowy provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (34g), waniliowy napój butelkowy is an excellent energy source for active individuals and athletes.
• High in fats (23g), waniliowy napój butelkowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. waniliowy napój butelkowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko odtłuszczone contributes 100 calories (20% of total calories).
• Protein sources: mleko odtłuszczone, białko grochu provide essential amino acids for muscle health.
• Energy sources: mleko odtłuszczone, cukier, białko grochu, błonnik roślinny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko odtłuszczone
200gr
Protein: 10g
| Carbs: 10g
| Fat: 2g
olej słonecznikowy
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
cukier
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
białko grochu
40gr
Protein: 8g
| Carbs: 6g
| Fat: 4g
aromat waniliowy
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
błonnik roślinny
20gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
witaminy i minerały
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
woda
211gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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