Walnut Cake Slice
Nutritional Overview
A large slice of walnut-topped cake with a sweet glaze and a visible pear slice on top. Estimated from the image only. Missing or unclear ingredient details were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Walnut Cake Slice contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (42g), Walnut Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (16g), Walnut Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Walnut Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake sponge contributes 420 calories (120% of total calories).
• Protein sources: cake sponge, walnuts provide essential amino acids for muscle health.
• Energy sources: cake sponge, sugar glaze, pear slice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake sponge
150gr
Protein: 5g
| Carbs: 63g
| Fat: 18g
walnuts
25gr
Protein: 4g
| Carbs: 3g
| Fat: 16g
sugar glaze
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
pear slice
35gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!