Walnut Cake Slice
Nutritional Overview
A large slice of brown walnut cake with a soft crumb and visible nut pieces. Estimated from image only. Missing exact recipe details such as butter, sugar, flour, eggs, and syrup were grouped into cake batter because they are not individually visible.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Walnut Cake Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Walnut Cake Slice contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Walnut Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (18g), Walnut Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Walnut Cake Slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carrot cake batter contributes 520 calories (100% of total calories).
• Protein sources: carrot cake batter provide essential amino acids for muscle health.
• Energy sources: carrot cake batter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carrot cake batter
130gr
Protein: 6g
| Carbs: 55g
| Fat: 18g
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