Walnoten snack
Nutritional Overview
Deze maaltijd bestaat uit ongeveer 40 gram walnoten. Walnoten zijn rijk aan gezonde vetten, bevatten een matige hoeveelheid eiwitten en weinig suiker. Geen andere ingrediënten zichtbaar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Walnoten snack contains 327 calories, making it a substantial meal option that provides good energy for active individuals.
• Walnoten snack contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Walnoten snack is suitable for low-carb and ketogenic diets.
• High in fats (32g), Walnoten snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Walnoten snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: walnoten contributes 327 calories (100% of total calories).
• Protein sources: walnoten provide essential amino acids for muscle health.
• Energy sources: walnoten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
walnoten
40gr
Protein: 8g
| Carbs: 7g
| Fat: 32g
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