Wafle ryżowe bio
Nutritional Overview
2 ekologiczne wafle ryżowe wykonane w 100% z brązowego ryżu, bezglutenowe i bogate w błonnik, dostarczające 774 kcal, 16 g białka, 162 g węglowodanów i 6 g tłuszczu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wafle ryżowe bio is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Wafle ryżowe bio offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (162g), Wafle ryżowe bio is an excellent energy source for active individuals and athletes.
• Wafle ryżowe bio contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wafle ryżowe bio is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ryż brązowy ekologiczny contributes 774 calories (1548% of total calories).
Detailed Ingredient Breakdown
ryż brązowy ekologiczny
Protein: 0g
| Carbs: 0g
| Fat: 0g
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