Wafle kukurydziane ziołowe
Nutritional Overview
Porcja zawiera 7 wafli kukurydzianych z ziołami prowansalskimi – źródło węglowodanów o niskiej zawartości tłuszczu i umiarkowanej ilości białka.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2660 calories, Wafle kukurydziane ziołowe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wafle kukurydziane ziołowe provides 56g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (560g), Wafle kukurydziane ziołowe is an excellent energy source for active individuals and athletes.
• Wafle kukurydziane ziołowe contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wafle kukurydziane ziołowe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kukurydza contributes 2450 calories (92% of total calories).
Detailed Ingredient Breakdown
kukurydza
Protein: 0g
| Carbs: 0g
| Fat: 0g
zioła prowansalskie
Protein: 0g
| Carbs: 0g
| Fat: 0g
sól
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej roślinny
Protein: 0g
| Carbs: 0g
| Fat: 0g
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