waffle pistacho
Nutritional Overview
Barra de waffle estilo Dubái con pistacho, azúcar, harina de trigo y aceite vegetal. Algunos valores nutricionales fueron estimados por falta de información detallada en el empaque.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, waffle pistacho provides moderate energy and can fit well into most balanced meal plans.
• waffle pistacho provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• waffle pistacho contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing waffle pistacho with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 60 calories (27% of total calories).
• Energy sources: azúcar, harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pistacho
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
azúcar
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
harina de trigo
15gr
Protein: 2g
| Carbs: 11g
| Fat: 0g
aceite vegetal
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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