Wafer Thin Chicken Slices
Nutritional Overview
This meal consists of wafer thin roast chicken slices. All nutritional values are based on 100g as per packaging. No other ingredients are visible. Sugar value is estimated from the label as less than 0.5g per 30g, rounded to 1g per 100g. Missing values are set to 0 as per instructions.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 121 calories, Wafer Thin Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Wafer Thin Chicken Slices provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Wafer Thin Chicken Slices is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Wafer Thin Chicken Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Wafer Thin Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Roast wafer thin chicken contributes 121 calories (100% of total calories).
• Protein sources: Roast wafer thin chicken provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Roast wafer thin chicken
100gr
Protein: 23g
| Carbs: 2g
| Fat: 4g
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