Wafer Thin Chicken Breast
Nutritional Overview
This meal consists of wafer thin chicken breast slices with no added water. All nutritional values are based on 100g as per the packaging. No other ingredients are visible. Missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Wafer Thin Chicken Breast provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Wafer Thin Chicken Breast provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 1g of fat, Wafer Thin Chicken Breast is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Wafer Thin Chicken Breast is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 105 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
100gr
Protein: 22g
| Carbs: 0g
| Fat: 1g
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