Wafer Thin Chicken
Nutritional Overview
This meal consists of wafer thin chicken breast with no added water. It is high in protein and low in fat, carbs, and sugar. Nutritional values are based on 100g serving. No other ingredients are visible or listed.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Wafer Thin Chicken provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Wafer Thin Chicken provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 1g of fat, Wafer Thin Chicken is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Wafer Thin Chicken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 105 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
100gr
Protein: 23g
| Carbs: 0g
| Fat: 1g
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