Vårrulle med sötsur sås
Nutritional Overview
En friterad vårrulle med söt och sur sås. Näringsvärden är uppskattade och vissa värden kan saknas, t.ex. exakt innehåll i vårrullen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Vårrulle med sötsur sås provides moderate energy and can fit well into most balanced meal plans.
• Vårrulle med sötsur sås provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Vårrulle med sötsur sås contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Vårrulle med sötsur sås with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vårrulle contributes 170 calories (81% of total calories).
• Protein sources: Vårrulle provide essential amino acids for muscle health.
• Energy sources: Vårrulle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vårrulle
60gr
Protein: 4g
| Carbs: 20g
| Fat: 8g
Sötsur sås
20gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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