Vårrullar med chilisås
Nutritional Overview
Två friterade vårrullar serverade med söt chilisås. Näringsvärden är uppskattade utifrån synliga ingredienser i bilden. Exakta fyllningsingredienser syns inte tydligt, så okända detaljer har satts till 0 där det behövdes.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vårrullar med chilisås contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Vårrullar med chilisås offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (47g), Vårrullar med chilisås is an excellent energy source for active individuals and athletes.
• High in fats (17g), Vårrullar med chilisås provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Vårrullar med chilisås with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vårrulle contributes 150 calories (38% of total calories).
• Protein sources: vårrulle, vårrulle provide essential amino acids for muscle health.
• Energy sources: vårrulle, vårrulle, söt chilisås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vårrulle
70gr
Protein: 4g
| Carbs: 17g
| Fat: 7g
vårrulle
70gr
Protein: 4g
| Carbs: 17g
| Fat: 7g
söt chilisås
60gr
Protein: 2g
| Carbs: 13g
| Fat: 3g
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