Health Insights & Benefits
• With 1200 calories, Vollkornwrap mit Tomaten, Paprika, Salatgurke, vegetarischem Chicken und Aiolicreme is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Vollkornwrap mit Tomaten, Paprika, Salatgurke, vegetarischem Chicken und Aiolicreme provides 63g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (108g), Vollkornwrap mit Tomaten, Paprika, Salatgurke, vegetarischem Chicken und Aiolicreme is an excellent energy source for active individuals and athletes.
• High in fats (54g), Vollkornwrap mit Tomaten, Paprika, Salatgurke, vegetarischem Chicken und Aiolicreme provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Vollkornwrap mit Tomaten, Paprika, Salatgurke, vegetarischem Chicken und Aiolicreme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornwrap contributes 480 calories (40% of total calories).
• Protein sources: Vollkornwrap, Tomaten, Vegetarisches Chicken, Aiolicreme provide essential amino acids for muscle health.
• Energy sources: Vollkornwrap, Tomaten, Paprika, Salatgurke, Vegetarisches Chicken supply carbohydrates for quick energy.
