Vollkornbrötchen Caprese mit Schafskäse
Nutritional Overview
Vollkornbrötchen mit Schafskäse, Tomate, Gurke und Blattsalat; proteinreich und ausgewogen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vollkornbrötchen Caprese mit Schafskäse contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Vollkornbrötchen Caprese mit Schafskäse offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Vollkornbrötchen Caprese mit Schafskäse is an excellent energy source for active individuals and athletes.
• Vollkornbrötchen Caprese mit Schafskäse contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Vollkornbrötchen Caprese mit Schafskäse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornbrötchen contributes 180 calories (55% of total calories).
Detailed Ingredient Breakdown
Vollkornbrötchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Schafskäse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blattsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!