volkorenbrood sneetje
Nutritional Overview
Dit is een sneetje volkorenbrood van ongeveer 35 gram. De voedingswaarden zijn geschat op basis van een standaard sneetje. Ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• volkorenbrood sneetje is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• volkorenbrood sneetje provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, volkorenbrood sneetje is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! volkorenbrood sneetje is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volkorenbrood contributes 70 calories (100% of total calories).
• Protein sources: volkorenbrood provide essential amino acids for muscle health.
• Energy sources: volkorenbrood supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
volkorenbrood
35gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
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