Volkorenbrood plak
Nutritional Overview
Deze maaltijd bestaat uit één plak volkorenbrood van ongeveer 40 gram. De voedingswaarden zijn geschat op basis van een standaard plak. Geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Volkorenbrood plak provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Volkorenbrood plak is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Volkorenbrood plak is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
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