Vodka, wine, pizza salami feta
Nutritional Overview
Meal with two vodkas, two glasses of white wine, half salami feta pizza, and small buttercream cake; high in fat and carbs with moderate protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Vodka, wine, pizza salami feta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Vodka, wine, pizza salami feta provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Vodka, wine, pizza salami feta is an excellent energy source for active individuals and athletes.
• High in fats (70g), Vodka, wine, pizza salami feta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Vodka, wine, pizza salami feta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza salami fêta (1/2) contributes 780 calories (65% of total calories).
• Protein sources: Pizza salami fêta (1/2), Gâteau crème au beurre provide essential amino acids for muscle health.
• Energy sources: Vin blanc, Pizza salami fêta (1/2), Gâteau crème au beurre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vodka
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vin blanc
200gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Pizza salami fêta (1/2)
250gr
Protein: 32g
| Carbs: 90g
| Fat: 65g
Gâteau crème au beurre
50gr
Protein: 6g
| Carbs: 24g
| Fat: 5g
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