Vitt vin glas
Nutritional Overview
Ett glas vitt vin på cirka 150 gram. Innehåller cirka 125 kalorier, huvudsakligen från alkohol och kolhydrater. Inga fetter eller proteiner. Näringsvärden för andra eventuella ingredienser saknas och har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Vitt vin glas provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Vitt vin glas is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Vitt vin glas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vitt vin contributes 125 calories (100% of total calories).
Detailed Ingredient Breakdown
Vitt vin
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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