Vitt vin glas
Nutritional Overview
Ett glas vitt vin (ca 150g). Saknar protein och fett, låg näringsprofil. Värden för socker och kolhydrater är uppskattade. Saknade värden är satta till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Vitt vin glas provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, Vitt vin glas is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Vitt vin glas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vitt vin contributes 160 calories (100% of total calories).
Detailed Ingredient Breakdown
Vitt vin
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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