Vitamina de maçã com leite desnatado
Nutritional Overview
Bebida leve e nutritiva à base de maçã e leite desnatado sem lactose; rica em açúcares naturais e com baixo teor de gorduras.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Vitamina de maçã com leite desnatado provides moderate energy and can fit well into most balanced meal plans.
• Vitamina de maçã com leite desnatado provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Vitamina de maçã com leite desnatado is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vitamina de maçã com leite desnatado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maçã contributes 105 calories (75% of total calories).
Detailed Ingredient Breakdown
maçã
Protein: 0g
| Carbs: 0g
| Fat: 0g
leite desnatado sem lactose (100ml)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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