Health Insights & Benefits
• At 210 calories, Vitamina de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Vitamina de chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Vitamina de chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Vitamina de chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Vitamina de chocolate provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite contributes 100 calories (48% of total calories).
