Vitamin Well Hydrate
Nutritional Overview
This is a flavored vitamin water drink with strawberry-rhubarb taste. It contains 85 kcal per 500ml bottle, all from 21g of sugar (fructose). It has no protein or fat. The drink includes added vitamins and minerals, but their caloric contribution is negligible. Estimated values are based on label data; unknown ingredients were set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vitamin Well Hydrate is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Vitamin Well Hydrate provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Vitamin Well Hydrate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fructose contributes 85 calories (100% of total calories).
• Energy sources: Fructose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fructose
50gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
Citric acid
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Calcium carbonate
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamin mix (C, D, E, B12, Biotin, Niacin, Folic acid, Pantothenic acid)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pectin (stabilizer)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lycopene (color)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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