Vitamin Water Raspberry
Nutritional Overview
This is a flavored vitamin water with raspberry and pomegranate juice concentrates. It contains about 20 calories, mostly from natural sugars. Protein and fat content are negligible or not present. Estimated values based on typical composition due to lack of full nutritional label.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vitamin Water Raspberry is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Vitamin Water Raspberry is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Vitamin Water Raspberry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raspberry juice concentrate contributes 10 calories (50% of total calories).
Detailed Ingredient Breakdown
Water
480gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raspberry juice concentrate
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pomegranate juice concentrate
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!