Vitamin Water Raspberry
Nutritional Overview
This is a flavored vitamin water with raspberry and pomegranate juice. It contains minimal calories, no fat or protein, and a small amount of sugar. Nutritional values are estimated based on visible labeling and typical composition. Missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vitamin Water Raspberry is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Vitamin Water Raspberry is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Vitamin Water Raspberry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raspberry juice contributes 10 calories (50% of total calories).
Detailed Ingredient Breakdown
Water
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raspberry juice
25gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pomegranate juice
25gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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