Vitamin Water
Nutritional Overview
Bottle label indicates a 500 ml vitamin water beverage with about 10 calories total, very low carbs and sugar, and negligible protein and fat. Micronutrients, amino acids, and extracts are present but not counted as macros. Missing exact ingredient-level breakdown beyond the visible drink was set to 0 where needed.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vitamin Water is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Vitamin Water is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Vitamin Water is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vitamin water drink contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
vitamin water drink
500gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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