Vit sås
Nutritional Overview
En liten portion vit sås med reducerat näringsinnehåll, låg näringstäthet och högt fettinnehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vit sås is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Vit sås is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Vit sås is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Vit sås should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grädde contributes 15 calories (50% of total calories).
Detailed Ingredient Breakdown
Grädde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smör
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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