Vit chokladbit
Nutritional Overview
En liten bit vit choklad, cirka 25 gram. Näringsvärden är uppskattade baserat på typisk vit choklad. Saknade värden har satts till 0 enligt instruktion.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Vit chokladbit provides moderate energy and can fit well into most balanced meal plans.
• Vit chokladbit provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Vit chokladbit contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Vit chokladbit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vit choklad contributes 150 calories (100% of total calories).
• Energy sources: vit choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vit choklad
25gr
Protein: 2g
| Carbs: 16g
| Fat: 9g
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